Owner Amy Hershey’s extensive training in Pilates and anatomy sets the tone of the studio. The benefits of Pilates are endless when done correctly and that is why individuality and attention are given to each and every client.
In addition to our specialized private instruction, small class sizes allow our expertly trained teachers to keep a close eye on each student to ensure proper and safe movements. Our community atmosphere means you will laugh as much as you will learn.
“I suffered for years with low back pain and tight muscles. My low back pain is gone due to practicing Pilates a few times a week. I have seen amazing improvement in my strength, flexibility and posture. I highly recommend Pilates for everyone – any age, any fitness level!”