Teacher Spotlight: Valerie Armistead

Teacher Spotlight: Valerie Armistead

We are kicking off a special Teacher Spotlight Series to let you get to know our teachers here at Loudoun Pilates.  Each month will feature a different teacher, and we are getting things started with Val.       HOW DID YOU BECOME A PILATES TEACHER? I had been teaching ballet and taking Pilates classes ... Read More

Yoga girl meets Pilates

I have been practicing yoga for over seven years. I hike, I do a little weight training, I run a little, and I like to stay pretty active. I consider myself to be a fairly athletic person. I have been teaching yoga for a few years and I truly love sharing it with clients. Yoga ... Read More

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