Monthly Archives: April 2020

Pilates Props During Quarantine

Pilates Props During Quarantine

Props are some of the best ways to keep your at-home workout fun and interesting! Wether you’re doing private sessions, or our Pilates Sculpt class, we have listed some of our favourite props you can order online, and substitutions you probably already have in your house. Small Ball or a bath towel Hand Weights or two cans of non-perishable food ... Read More
 
How to Support Small Business

How to Support Small Business

We are living in unprecedented times. I don’t know about you, but any given day I feel a combination of disbelief, panic, sadness, anxiety acceptance and calm. As a small business owner, I mainly have an overwhelming sense of uncertainty. How long will this last and how will my business survive it? The answers are both unknowns right now. I ... Read More
 

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