Monthly Archives: April 2018


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Cycling and Pilates

Cycling and Pilates

“Pilates has tremendous benefits for athletes.  On the topic of Pilates for cyclists, I asked my client, Lindsay O’Connor, to write this special blog.  Lindsay is a long time Pilates student as well as a certified Pilates mat instructor.  She is an avid cyclist and competes in long distance races.  Having a background in both ... Read More
 

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